Book A Session
Booking Your Therapy Session
Embarking on a journey towards emotional well-being and personal growth is a courageous step, and I’m here to support you every step of the way. Booking your therapy session is a simple process that marks the beginning of this transformative journey. To initiate, you can easily reach out via email at tampa.allen@tampaallen.com or give me a call at 905-379-5400. Whether you choose to email or call, kindly leave a brief message with your name and contact details. Expect a response within 2 business days, where we’ll coordinate a convenient time for your session.
Therapy Intake
Once we connect, our journey together truly begins. We’ll start with a brief intake session over the phone, typically lasting between 10 to 15 minutes. This initial conversation serves as an opportunity for me to better understand your unique needs and concerns. By gaining insight into your background, experiences, and goals, I can tailor our sessions to ensure they meet your specific needs, setting the stage for a productive and impactful therapeutic journey.
Session Durations
You can anticipate our regular therapy sessions to last for approximately 50 minutes. However, your first appointment is special—it includes an additional complimentary half-hour. During this extended time, we’ll take care of necessary paperwork, delve into detailed informed consent procedures, and address any questions or uncertainties you may have about the therapy process. This additional time ensures that we begin our journey together on a solid foundation of mutual understanding and trust
Cancellation Policy
While I strive to maintain consistency in our sessions, I understand that life can be unpredictable at times. If you ever need to reschedule or cancel your appointment, please provide at least 24 hours’ notice to avoid cancellation fees. Your understanding and cooperation in this matter are greatly appreciated, as they allow me to accommodate the needs of all clients effectively